Watch Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet For Free
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
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| Release : | 1994 |
| Rating : | 0 |
| Studio : | Weider Health and Fitness, |
| Crew : | Executive Producer, |
| Cast : | |
| Genre : | Documentary |
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Reviews
Save your money for something good and enjoyable
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Highly Overrated But Still Good
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I like movies that are aware of what they are selling... without [any] greater aspirations than to make people laugh and that's it.
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The movie's neither hopeful in contrived ways, nor hopeless in different contrived ways. Somehow it manages to be wonderful
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